Trust me I understand the many struggles that come of just being someone's partner, a family caregiver, a parent, someone who has a high demanding job, overall busy schedule, or just lack of motivation! These all sometimes make you forget all about yourself...But remember we ALWAYS find time for what we love and really want. You cannot be the best for anyone else if you neglect your mental, physical and spiritual needs!
My aim is to help you identify your needs, design an exercise program that fits for you and guide you through every workout and boost self esteems🙌🏾
My passion is motivating each person through positivity, education, laughter and motivation because we are only human and need that fulI understanding to fully connect in the process. I've worked out for years solo, leveling up with my Spartan team for motivation and entering competitions and now for the love of helping others and making it my own business my way!
As a mother, we are Tiyad🤣🤣🤣 I had to learn how to push away any and every excuse that does not allow me to be better and grow within myself. It is my time! So I guarantee you will be feeling great and seeing results in no time working with me and my infectious energy because I have been in many of the hats you wear.
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