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Writer's picturePaige McFarland

Challenges

Challenges are all around us! Did you know life challenges and workout challenges go hand in hand?! How do you handle them and overcome the stress of getting through them?


In Life we must learn how to adapt and manage hurdling the tasks at hand. Workouts we must channel our inner Beasts and make our mentals over power our physical. We can do more then we give ourselves credit for so push through!


Let's take all challenges on as life lessons and celebrate when we surpass each one! Who doesn't need some good challenges in their life? Yes Good or Bad we need them all to help us grow and elevate to the next level.


Be great my beautiful people🤗

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